I am a self professed control freak and I am working hard to overcome it. During the next 100 days, I will try to complete 100 activities that are going to confront my issues with trust and hopefully help me with letting go. These activities will fall into two categories: Emotional Trust and Physical Trust.
Each day I will do one thing that will push me out of my comfort zone by putting my trust in someone else’s hands. I will record what I felt before, during and after the completion of each activity and I will value the difficulty that I felt on a scale of 1 to 10 with 1 being the easiest and 10 being the hardest.